Gong Training Level 1

This two-day Gong Sound Healing Training is designed for complete beginners, so no previous experience of playing the gong or working with sound is needed.

The course is an immersive and practical introduction to the gong as a powerful instrument for relaxation, meditation and sound healing.

We’ll explore the nature of the gong, how sound and vibration can be experienced through the body, different types of gongs and mallets, and the fundamental techniques needed to play with confidence, sensitivity and intention.

The training is intentionally very hands-on, with plenty of time to play, experiment and receive.
You’ll learn how to create different sounds and dynamics, build a simple gong journey, work with silence and intensity, and understand how to structure a complete gong sound bath.

We’ll also explore how to work safely and intuitively with individuals and groups, including setting intentions, creating a supportive space, client care, basic contraindications and professional boundaries.

Throughout the two days, you’ll have the opportunity to practise both giving and receiving gong sessions, culminating in creating and facilitating your own short gong sound bath.

By the end of the training, you’ll have a solid foundation, practical experience and the confidence to begin developing your own gong practice.