Sound Bath Session

This one-to-one session is designed as a personal sonic journey, created entirely around your needs and intentions.

Every 90 minute session starts with a cup of herbal tea and a chat to agree the intention of the session. You will lie comfortably in a peaceful setting ( in my studio you lie on a circular bed inside a circle of gongs, a circle of sound) while layers of sound are gently introduced using seven planetary-sized gongs, seven chakra-tuned crystal bowls, chimes, and a grounding drum.

Each instrument works in a different way — the gongs create expansive waves of vibration, the crystal bowls bring focused tonal resonance to the energy centres, the chimes clear and uplift, and the drum provides a steady, anchoring rhythm.

As the session unfolds, the sound vibrations move through the body and energy field, helping to release tension, shift stagnant energy, and guide you into a meditative, restorative state. Many people experience a sense of floating, inner imagery, emotional release, or profound stillness. No effort is required — simply rest and receive.

Because this is a private sound bath, the pacing, intensity, and instrument focus are intuitively adjusted for you, making it suitable whether you are seeking deep relaxation, energetic clearing, emotional support, or spiritual connection.

Benefits may include:
•⁠ ⁠Deep nervous system relaxation
•⁠ ⁠Energetic clearing and rebalancing
•⁠ ⁠Reduced stress and mental overactivity
•⁠ ⁠Improved sleep and mood
•⁠ ⁠A renewed sense of clarity and grounding

Time is included afterwards to rest, integrate, and share any experiences or insights from your journey through sound.